![]() ![]() The chords are connected by two common tones (scale degrees 1 and b3) and two moving lines: 1 b6 4 bass, and 5 b6 6 in an upper voice.īut since it just loops those chords over and over again, focusing on them would be missing the point if you are actually interested in understanding how the song "works". It's pretty much entirely based on a three-chord loop (i bVI IV7) that reminds me of the James Bond progression. on The Ideas Network.While Nirvana sometimes uses some weird harmonies, Heart Shaped Box is harmonically quite simple and basic. "Body Week" is a week-long series on Wisconsin Public Radio’s "The Morning Show." An hour of the program is dedicated each day to one part or system of the body. "It’s better than anything that we have in a pill bottle. "Those two things - diet and exercise - will go a long way toward improving cardiovascular health for the individual and the country at large," Wilson said. Benjamin and Wilson suggested 30 minutes of uninterrupted aerobic activity per day for five days in a week. Other ways to help the heart include eating well and exercising regularly. "Everyone’s blood pressure will vary 20, 30, even 40 points throughout the day, and you want to make sure you’re varying in an acceptable range - 110 to 140 rather than 140 to 170," Wilson said. Wilson called relying on office visits to monitor blood pressure "completely inadequate." But without home monitoring, high blood pressure is more likely to remain undetected. In extreme cases, patients with high blood pressure might experience headaches, nosebleeds and visual difficulties. Keeping a log gives doctors more information and that means doctors can intervene before problems get much worse. Wilson and Benjamin stressed the importance of home blood pressure monitoring. But Wilson said the broad category of heart troubles show up by way of heart attacks and peripheral arterial disease, also known as PAD. ![]() The most common heart problem is coronary artery disease. Robert Wilson, a cardiologist with the Appleton-based Heart and Vascular Institute of Wisconsin. " The more risk factors you have, the greater your risk for developing a problem," said Dr. These effects range from circuitry alterations that lead to arrhythmias to toxic effects directly to heart cells, such as the heart’s muscle and lining. He pointed to hypertension, diabetes, high cholesterol and obesity as some of the prominent health troubles that could lead to complications in the heart.Įxcessive alcohol consumption - a problem particularly prevalent in Wisconsin - also has harmful effects on the heart, he said. Ivor Benjamin is director of the Cardiovascular Center at the Medical College of Wisconsin. The risk factors for heart disease run far and wide and can affect anyone.ĭr. Here are two takeaways from the program: Excessive alcohol among risk factors Two Wisconsin cardiologists shared their insights and recommendations on keeping the engine of the body healthy. Wisconsin Public Radio’s " The Morning Show" is producing a week-long series about medical innovations and advice, and Tuesday’s program covered the heart. ![]() Doctors across Wisconsin and the country study its causes, advocate for prevention and develop new methods of treatment. Heart disease, for more than 70 years, has sat atop the list of leading causes of death in the nation.
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